"I got ready for the half marathon in the 15 weeks of the program and look forward to Christina helping me prepare for my first marathon."
Ole Frederiksen
Royal Danish Navy and father of three
"It's very easy to get started - there are almost no requirements. Even if you are not motivated. My motivation has come along the way, and the soft start makes it a manageable project. Now I have balance in my training and feel healthier.""
Emilia Bach
Self-employed and mother of two
"Already after a few months I noticed a huge positive difference in my physique. My legs are stronger and more enduring, my body is more shaped and toned and my weight is stable. I have struggled with fluctuating weight in the past. So I'm really happy to have learned an effective training method that fits SO well into everyday life."
Eva Stenbryggen
Self-employed graphic designer and mother of three
"It's amazing the self-discipline I get from seeing it as a game and having to keep my streak, and I'm glad that running is now a habit again!"
Morten Jensen
Partner at Imago Sonas A/S
"I have a lifestyle change that I know will last and a great feeling of being stronger and healthier. I was surprised after working on dietary intake and food & drink routines; the pizza suddenly tasted like cardboard! In this way, health has slowly taken root in the back of my mind and I am much happier with this program."
Kasper Mikkelsen
32 years old and father of two, working as a salesman
"Christina is professional and brings a lot of knowledge in a good way. I was always confident about her professionalism."
